Sathwik pledge

The secret of India's future grandeur is hidden,a) Working organized and b) The desire to harmonize the will of every citizen must be incorporated.

We need to mobilize the power of the citizens of India and build the great world of India.

In addition to sophisticated good education, non-polluting external environment prosperity, the richness of inner wealth such as pure charisma, brilliant patriotism, sacrificial service, yearning for achievement, and so on, is the greatest of India. 

Sathwik pledge

1. I will attain Sathwik Vidya in shraddha. And strive to excel in education.

2.I am well educated and teach at least 10 people to read, write and make them well educated.

3.I am constantly working to alleviate the grief of our India's downtrodden, helpless, elderly and orphans.

4.I am proud to serve our country for the betterment of our country and for the development of our country.

5. I and my family try to be conscious citizens.

6.Forget the differences and live in harmony with all people, without caste and language.

7.I strive to be honest with myself in building a corruption free society.

8. I am a friend of one and help them live happily ever after.

9. I work for the good of society by making at least 10 members of the society around me free from evil practice.

10.I will pay special attention to the conservation of ground water resources by planting at least 10 plants self-sustaining and maintaining a natural environment.

These Dasha sutras become the sutras that make a great Indian dream come true.

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Sathwik Vidya

Education

Sathwik Vidya

Education & Self reliance Program for Development of Child
The illiterate population is one of the reasons of barrier against the entire development of a country. But this is unfortunate but true that the literacy rate of India is poor. Most of the poor, neglected day labors of villages are illiterate among them. The children of these families are engaged in various works due to the poverty from childhood. But there is no scope of education for them side by side of their work. As a result, there is a strong need of arrangement of part-time education with income generating work beside the formal and regular education in order to bring them under the net of education.  Moreover there is a need of creating awareness activities widely to resist child labor and drop-out from the school with this. At present Sathwik Bharath is implementing this Sathwik Vidya program.

  Objectives-
v   Bringing the deprived, dropped-out working children under the net of part-time education.
v   Awareness building to re-admit the dropped-out children from the school.
v   Creating awareness to the mass people of the region including guardians, working children, child on various issues like dropped-out from the school, children and women trafficking, early marriage prevention, child rights, birth registration, bird’s flue, HIV/AIDS, sanitation, and preservation of nature.
v   Providing training to the earning children.
v   Building the habit of savings among the working children.
v   Assisting the cowboys to engage in home-gardening in order to make self reliant and to meet-up the demand of nutrition. And encourage them to plantation of forest and fruit trees in order to preserve the balance of environment.

Nelson Mandela once said: “There can be no keener revelation of a society’s soul than the way in which it treats its children.” For those of us who can show we care, let us not bear the burden of mistreating ours.

Sathwik DHYANA... Sathwik Vidya program of Sathwik Bharath

Dhyana or meditation is an act of continuous contemplation.

Sathwik Dhyana Technique:

* Sit in any comfortable posture.

* Keep your spine comfortably erect.

* Adopt Jnāna mudra or Dhyana mudra as in the figure. 

* Touch the tip of the thumb to the tip of the index finger, forming a circle. The other three fingers are straight and relaxed. All three fingers are side-by side and touching.

* Keep your palms facing upwards upon the thighs.

* Arms and shoulders should be loose and relaxed.

* Close your eyes and sit with a slightly 

upturned face.

* You need not concentrate. Just maintain 

a mild focus between the eyebrows and 

be conscious of your breath.

* Dissolve your thoughts and try to attain single and pure thought.

* Meditate.

Note

For beginners, soothing music may be played in the background during meditation.

Stay as long as you can.

Sathwik Dhyana Benefits:

* Meditation is the most important component of Yoga practice.

* It helps the practitioner to eliminate negative emotions like fear, anger, depression, anxiety and to develop positive emotions.

* Keeps the mind calm and quiet.

* Increases concentration, memory, clarity of thought and willpower.

* Rejuvenates the whole body and mind giving them proper rest.

* Meditation leads to self-realisation.

Thank you

Sathwik Arogya

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Sathwik Arogya

Health and Sanitation

 Safe Water & Sanitation project:
It is necessary part for public health and environmental safety to ensure safe water, sanitation, care for personal health.  These are the issues directly involved with the development. The situation of public health sector is still in alarming conditions due to the unequal distribution of wealth, improper guidelines and absence of planning. The conditions of healthful sanitation are still far backward from the satisfactory level from the perspective of healthful latrine coverage. Uttarakannada district is no different than this. For this reason, Sathwik Bharath is playing a vital role for achieving the goal of sanitation coverage by establishing a village sanitation center, school satirization program to Sathwik childs. Sathwik Bharath is implementing this program to create the awareness for safe water distribution and the activities of sanitation and to help to set-up alternate technology for arsenic free safe water side by side.

  Objectives-
v      Ensuring safe water and sanitation system for rural population.
v      Creating awareness regarding personal health care.
v      Assisting to set-up alternate arsenic free safe water technology and cooperating for this.

Sathwik Vidya

Who is Sathwik( सात्विक) ...?

The blessed Lord said: " Fearlessness, purification of one's existence, cultivation of spiritual knowledge, charity, self - control, performance of sacrifice, austerity and simplicity; nonviolence Ahimsa, truthfulness सत्यम, freedom from anger; renunciation, who is having Peace of mind, aversion to fault finding, compassion ( pity अनुकंपा) and freedom from covetousness ( freedom from desire); gentleness, modesty( विनयशील) and steady determination, Vigor ( active strength), forgiveness, fortitude( courage in adversity प्रतिकूल) , cleanliness, freedom from envy ( jealousy ) and the passion for Honor - these transcendental qualities , oh son of Bharatha ( भारतीय पुत्र those who follow Indian culture भारतीय सिध्दांत) , belong to godly men endowed with Devine nature.

Purport:

A Sathwik सात्विक or One in the renounced order of life must be situated in Fearlessness, purity and knowledge.

Charity is meant for the householders. The householders should earn a livelyhood by an honorable means and spend 10 percent of their income to propagate Sathwik consciousness all over the world. This a householder गृहस्थ should give in Charity to such institutions, societies that are engaged in that way. Charity should be given to the right receiver.

Three items namely charity, sense control and performance of sacrifice are meant for the householder ( गृहस्थ).

Ahimsa nonviolence means not arresting the progressive life of any living entity. One should not think there is no harm in killing animals for sense gratification. People are now addicted to eating animals, In spite of having ample supply of food grains, fruits and milk. There is no necessity for animal killing. 

So their progress should not be checked simply to satisfy one's palate. This is called Ahimsa.

Satyam सत्यम । This word means that one should not distort the truth for some personal interest. One should not construe  some interpretation for his personal interest.

Akrodhah अक्रोधा means to check anger. Even if there is provocation one should be tolerant, for once one become angry his whole body becomes polluted. Anger is the product of the modes of passion and lust, so one should check himself from the anger.

One should not find fault with others or correct them unnecessarily. One should be modest and must not perform some act which is abominable.

Determination, means that one should not be agitated or frustrated in some in the some attempt. There may be failure in some attempt. But one should not be sorry for that ; he should make progress with patience and determination.

Cleanliness शोचम means cleanliness, not only in the mind and body but in once dealings also.

All these qualifications mentioned are Sathwik qualities. They should be cultivated according to the different statuses of the social order. The purport is that even though material conditions are miserable, if these qualities are developed by practice, by all classes of man, then gradually it is possible to rise to the highest platform of Sathwik nature.

How is Sathwik nature ? ( सात्विक गुण)

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तत्रा सत्वम निर्मलतवात प्रकाशक मनामायम।

सुक संगेन बड़नाती जना संगन चानाघ।

Oh sinless one (पाप रहित),  the mode of goodness सात्विक गुण, being purer than the others, is illuminating( throw light on), and it frees one from all sinful reactions. Those situated in that mode develop knowledge, but they become conditioned by the concept of happiness.

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सतवम सूखे संजयती

Oh son of Bharatha " The mode of good ness ( सात्विक गुण की) conditions one to happiness."